25 Traditional Real Food Recipes…

25 Traditional Real Food Recipes

Today, I’m excited to bring you 25 tasty and traditional real food recipes! Recently, I’ve really started diving into the whole Traditional Real Food thing. In school, we learned all about what a “healthy” diet was and all that jazz. Some things never added up to me. For instance, if fat is so bad why did people a hundred or so years ago eat high fat diets and lack the so called new era western health problems? After doing a lot of research, we’ve dived into a traditional real food diet lifestyle and I feel better than ever. We ate really healthfully before, but now we have added in more healthy fats (butter, coconut oil, etc), started soaking grains, and drinking raw milk (well I do, not my hubby). On to the rest of the post! Stay tuned to where I outline what real traditional food is…

25 Traditional Real Food Recipes


Soaked Whole Wheat Biscuits

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Frugal Crafty Home Blog Hop #98…

DIY Halloween Marquee Sign

October has been a fun and crazy month. We were in Chicago 2 weeks ago and this past weekend we were at a church retreat (which was awesome btw), and soon we have a trip to Ohio and Pennsylvania to visit friends. Hopefully it will calm down after that hahah who am I kidding it’s the holidays! Maybe next year it will calm down.

This week I shared…

DIY Squeezable Natural Toothpaste

 DIY Natural Toothpaste 

MN giveaway


$250 Fall Baking Gear Giveaway sponsored by MightyNest

So happy to have you joining me and the other blog hop ladies: JordanSaraCarrie, and Katie!

Blog Hop Blank 5 banner

We now have 5 hosts! That means when you link up to 1 blog your link show up on all 5 blogs! More opportunity for you to be seen! Party opens at 8:00pm CST Sunday Evenings! Let’s get our party on! But first a few rules….

▪   Link up your crafts, frugal finds, recipes, DIY projects, clothing, happenings around the house, homemaking…. anything made by you!

▪   The posts can be new or old! But please don’t link up the same project each week. It will be deleted.

▪   Make sure you link to a direct post not just your blog home page. It makes it easier for people to find your post!

▪   Link back to us… Grab a button or just put a little link at the bottom of your post!

▪   Visit other blogs linking up to the hop! Feel free to spread the love and tell your friends about our blog hop.

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DIY Squeezable Natural Toothpaste…

DIY Squeezable Natural Toothpaste

Did you know that you can heal cavities? Sounds crazy yes, but if teeth can de-mineralize wouldn’t it make sense to be able to re-mineralize them? I wish I would have learned this a long time ago.. you know before I had all those cavities filled. We all know that cavities can be caused by poor dental hygiene, but there are many other factors that contribute, a major one being diet.

A major problem that Americans face is not getting enough healthy fats in out diets. We have been warned that saturated fat causes heart disease and so we stick to all the “healthy” mono and polyunsaturated fat. Luckily, science is proving this wrong. Your probably thinking what the heck does this have anything to do with dental health? Well fat soluble vitamins are critical in remineralizing teeth. 

Homemade Squeezable Natural Toothpaste

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MN giveaway

$250 Fall Baking Gear Giveaway {sponsored by MightyNest}

One of my favorite things about fall is being able to wear cozy clothes, sip on some warm apple cider or hot chocolate, and enjoy fresh baked … [Read More...]

Frugal Crafty Home Blog Hop #97

No Sew Donut Costume This week was another week… As you may have noticed. It was a little quiet around here. I had great intentions and have lots of … [Read More...]

Frugal Crafty Home Blog Hop #96

Fall Home Tour  Happy October! Keeping it brief today, we're visiting family. This week I shared...   Pumpkin Apple Pie … [Read More...]

Pumpkin apple pie smoothie- healthy recipe

Pumpkin Apple Pie Smoothie

Ok ok so I've already told you my obsession with the fall, and apples, and pumpkin everything. So today I'm going to share with you a healthy smoothie … [Read More...]

Frugal Crafty Home Blog Hop #95

DIY Herb Fire Starter Happy fall y'all. Yea I totally just said that…. This week our kitchen was full of fall smells and tasty fall foods. We also … [Read More...]

Crustless apple pie for two

Crustless Apple Pie AKA Warm Apple Pie Filling for Two

Apples, apples, apples! Fall means apple season! Or I mean apple season means it's fall? Either way I love fall and I love apples. There is just … [Read More...]

Frugal Crafty Home Blog Hop #94

Dual Greeting Welcome Mat This week has been another fun and crazy week. My parents came down for the weekend. We had fun visiting local wineries, … [Read More...]

Crock pot roasted chicken and homemade chicken broth

Crock Pot “Roasted” Chicken and Homemade Chicken Broth

    Today, my friends, you are going to get two recipes for the price of one! Ok ok it's free, but you get my gist. A few weeks ago … [Read More...]

Frugal Crafty Home Blog Hop #93

Rosemary & Date Stuffed Chicken Hey y'all! Does it finally feel like fall by you? This weekend we had beautiful fall like weather! It smelled … [Read More...]

Kitchen Redo After

Kitchen Island Redo & Kitchen Tour

So back in November we moved into our wonderful 1925 house and I shared with y'all the before pictures of each room. Well I have barely shown you … [Read More...]